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Sunday is sprints Day We start at 8:00 Late fees 10 burpees Workout to be determined Planks/ hollow hold /burpees Yoga session with Coach Adi after the run Bring yoga mats!!! If you have any queries feel free to connect on the chat group https://chat.whatsapp.com/IkgzboxWXT4CEtcN9kTfFf See you then!!!
Sunday is sprints Day We start at 8:00 Late fees 10 burpees Workout to be determined Planks/ hollow hold /burpees Yoga session with Coach Adi after the run Bring yoga mats!!! If you have any queries feel free to connect on the chat group https://chat.whatsapp.com/IkgzboxWXT4CEtcN9kTfFf See you then!!!